When I panic, nature brings me back to my body
When I panic, nature brings me back to my body
Ali McClary writes about her anxiety, the way it manifests itself in her body and how she relies on the outdoors to alleviate panic attacks.
Ali McClary writes about her anxiety, the way it manifests itself in her body and how she relies on the outdoors to alleviate panic attacks.
Ali McClary writes about the difficulty of buying and enjoying foods she didn't have access to growing up.
Sometimes we have to acknowledge that a person is more than the way they treat us, writes Ali McClary.
"Those notes we gave each other, you and I. They were love letters of a kind. Why didn’t I keep them?" Ali McClary takes us to the past and brings us back to the present.
Ali McClary retraces her relationship with her brilliant uncle, and reminds us that everything gets brighter, eventually.